- CTC – Six reps of 1k with one minute rests.
No restrictions other than the usual starting the first one from a stationary Flywheel.
Enter your time for the 6k total of the reps.
- Concept 2 Monthly Facebook Challenge Likely to be the RowPro Rugby Test
Row 4 minutes
Rest 4 minutes
Row 3 minutes
Rest 3 minutes
Row 2 minutes
Rest 2 minutes
Row 1 minute
Rest 1 minute
Row 3 minutes - Lightweight Facebook Challenge Here is the list of the Lightweight challenges for the whole year:
Jan ….……..100m
Feb………….1min
March……….5k
April…………10k
May ………….FM
June………… HM
July………..…60 mins
August………30 mins
Sept………….6k
October……..1k
November…..500m
December…..2k - C2 Challenges – Mud Season Madness – March 1–31
Row, ski or ride 5000 meters a day for 25 days in March to meet the basic Mud Season Challenge! Kick it up a notch and row, ski or ride 10,000 meters or more for 25 days in March to meet the advanced Mud Season Madness Challenge.
IRL – This is a fixed competition every year. So just find the right month in bold!
| September | 4 minutes | 1st October 2022 |
| October | 1609m (One Mile) | 1st November 2022 |
| November | 6344m | 1st December 2022 |
| December | 5000m | 1st January 2023 |
| January | 1 minute | 1st February 2023 |
| February | 2000m | 1st March 2023 |
| March | 10.000m | 1st April 2023 |
| April | 500m | 1st May 2023 |
If you’d like to know more about the challenges, please head to the Online Racing page.
If you have a challenge that you would like to add to this list, please get in touch.