Alster Ergo-Cup – #indoorrowing Summer Erg Series – kicks off in June

An interesting indoor rowing challenge is about to kick off. A few things make it interesting.
1) You can row it on ANY rowing machine (although there will be a Concept2 only leaderboard for the ‘purists’)
2) It’s “Neutralised” – meaning all weights ages and genders row with equality (an 80 year old lightweight woman will be on par with a 20 year old heavyweight man)
3) The workouts are a bit more varied than you’d be used to (5000m straight into a 500m for instance)

This all better explained on their website:

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