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Links to watch the World Rowing Virtual Indoor Championships If anyone is looking for the YouTube links to watch the World Rowing Virtual Indoor Championships on Friday and Saturday – here they are: https://www.youtube.com/watch?v=zFfPzJkygVM (FRIDAY)https://www.youtube.com/watch?v=VpvZ847LOMs […]

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October CTC

by recess in Info 0

The CTC for October is to row 666m from a standing start

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Another "How To" video - this time, all about your butt and how you sit on the machine.

https://youtu.be/Vf6A4V8h1C8

#rowing #rowalong #concept2 #hyrox #crossfit #fitness #indoorrowing #posture

Another "How To" video - this time, all about your butt and how you sit on the machine.

https://youtu.be/Vf6A4V8h1C8

#rowing #rowalong #concept2 #hyrox #crossfit #fitness #indoorrowing #posture

Row, Row, Row gently on the erg! #rowing #concept2 #indoorrowing #C2 #training #fitness #FitnessMotivation #workout #InvestInYou

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Quick workout to start #Monday off #rowing #concept2 #indoorrowing #C2 #sandbagworkout #bruteforce #FitnessMotivation #fitness #workout #training #InvestInYou #Physical

4

@the_row_series is back! Historically a brutal but amazing set of rows. So if you're looking for more of a challenge on your @Concept2 - this is worth looking at.

#ROWSeries #ROWSeriesXI #indoorrowing #concept2 #erg #ergworkout #rowingworkout #motivation #rowers

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