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October CTC

by recess in Info 0

The CTC for October is to row 666m from a standing start

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AvatarJuan Saavedra@elsharpo·
6h

#indoorrowing #concept2 8m x 5 / 1 rest . 10k done in blocks of 8mins with a little rest in there to drink and wipe the sweat off 💪🏾 .

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AvatarRowAlong - Indoor Rowing Workouts@RowAlong_Videos·
23h

I forgot the link:
Day 28 of 30 days of 30 minute rows:

https://youtu.be/PWkG_29tsvM

#indoorrowing #rowalong #concept2 #30days30minutes

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AvatarHannie Page@dreamadream49·
28 Nov

After a very busy workweek, I managed to do a light training again. Challenge for this week: a light training every day. I did pass 25k of 100k I want to cross at the end of 2021. And I made a start with #EnglishChannel, #virtualchallenge
@myvmission
@concept2 #indoorrowing

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AvatarRB Crew@RIDE_BACKWARDS·
27 Nov

Small goals, big gains. Test flight your 1K and see how fast you can fly. $15 for a seat in the heat.
• For those who live to race, love to train, or just want to see where they are at before Christmas. http://foolsfestsprints.com #rowing #ergrace #indoorrowing

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