At @Bristol_Ariel we run regular indoor rowing sessions for all levels. More info here: https://www.bristolarielrowingclub.org.uk/go-row-indoor #IndoorRowing #GoRowIndoor #BristolRowing #LoveRowing #ThisGirlCan
Indoor rowing provides a comprehensive yet low-impact workout. As a non-weight-bearing exercise, there is less stress on the joints in contrast to other activities. This provides older adults a path to fitness with a lower risk of injury. 💪
https://worldrowing.com/2023/03/29/the-growth-of-indoor-rowing-will-encourage-healthier-ageing/
Couldn't go for my daily walk today, but that didn't stop me from getting my heart pumping! Switched to my trusty Concept2 Model D rowing machine for a quick workout 💪
Wish you all a nice Friday and weekend!
#FitnessMotivation #HomeWorkout #IndoorRowing #Concept2 #ModelD
Fantastic article @WorldRowing on how #Indoorrowing will encourage healthier aging. It is why we want to get more people to know about @InsideIndoor, help unlock these true health benefits & get started or back on a indoor rowing machine @BritishRowing https://worldrowing.com/2023/03/29/the-growth-of-indoor-rowing-will-encourage-healthier-ageing/?fbclid=IwAR1lLzaEFUcbpoW1WHPAL5IpFA5LcUEQ586Pr8qXm69yJiyujn7G2sMU37A
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